Armor Strength Club

Too cold outside to go to the playground? Create an environment for your little ones to move and play. “Can I work out with you, Dad?” With 4 kids ranging from 10 years down to 3 months, working out is much harder than it used to be. Workouts are different. Usually not ideal. Always shorter and interrupted. Baseball & Football seasons both ended this week. Hard work pays off! They are watching you. Find ways to get better. Some Effort > No Effort Deadlifting on a rainy day.