Armor Strength Club

    • ABOUT US
    • STRENGTH
    • RESILIENCE
    • NUTRITION
Too cold outside to go to the playground?  Create an environment for your little ones to move and play. “Can I work out with you, Dad?” With 4 kids ranging from 10 years down to 3 months, working out is much harder than it used to be.  Workouts are different.  Usually not ideal.  Always shorter and interrupted. Baseball & Football seasons both ended this week. Hard work pays off! They are watching you. Find ways to get better. Some Effort > No Effort Deadlifting on a rainy day.

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